For many of us, the moments between setting sail in the morning and dropping anchor in Port Posturepedic are a complete blur. Rather than actually living life we are getting our long list of things done. If you are continually in ‘it’s time to make the donuts’ mode, do you know how to live in […]
Mindfulness quotes can be just the focus tool we need for those days when our brains are small replicas of the command bridge on the Starship Enterprise, complete with Captain Kirk barking orders for Mr. Sulu to go at warp speed ahead. Thrusters at full capacity, we blaze through our days like we’re chasing a […]
These Dalai Lama quotes can help us to remember our own divinity; therein lies our humanity. See, like the Dalai Lama, sometimes we find ourselves in situations we didn’t consciously choose. During those times it can be helpful to remember words of wisdom – words that can bring you peace, give you courage, or give […]
Oprah Winfrey’s wise words bring with them inspiration, motivation and a soulfulness that can only come from a sage spirit who’s lived many times over. Keep these Oprah quotes handy and meditate on them when you need to be reminded that you’re a spiritual being having a human experience. Oprah Winfrey Quotes Our favorite Oprah […]