Crown Chakra Sahasrara 7th Purple Chakra 1280x960

Crown Chakra (Sahasrara Chakra):
Healing, Meditation, Meaning, Stones & Crystals

  • Motto: I Understand
  • Mantra: Silence
  • Color: Purple or White
  • Element: Thought
  • Zodiac Signs: None

There’s a reason this is called the Crown Chakra: it’s at the top of your head, and really resonating with this Seventh Chakra and its energies is, well, a crowning achievement! Known in Sanskrit as Sahasrara (the lotus of a thousand petals”), it’s where we connect with the Divine and the Angelic Realm.

Crown Chakra Table of Contents

Crown Chakra (Sahasrara Chakra) Symbolism & Meaning

There’s a reason this is called the Crown Chakra: it’s at the top of your head. Resonating with this Seventh Chakra and its energies is, well, a crowning achievement! Known in Sanskrit as Sahasrara (the lotus of a thousand petals), it’s where we connect with the Divine and the Angelic Realm.

What is the Crown Chakra

If you liken your spiritual journey to following the upward movement through the chakras, it all starts with foundations, roots, and having firm footing from which to grow. When you reach the Crown chakra, your understanding of mystical things blossoms, and the lotus flower has a stem stretching upward from that first energy center.

The Crown chakra holds the vibrations associated with your soul’s purpose and any spiritual contracts you must fulfill. There is nothing “ordinary” about Sahasrara. Working with this energy center provides you with higher guidance. It is your bridge between physicality and spirituality. It’s no surprise to discover sacred awakenings when you connect with the Seventh chakra.

Because of its placement at the top of your head, the “Element” for the Crown chakra is thought. Emotionally, it whirls with inspiration, prophesy, devotion, and supernatural wisdom. Your attention turns from your corner of the world and a stronger connection with the bigger picture. This consciousness naturally manifests with engagement in service – to the one or the many.

You will know when this chakra is blocked or stagnating. You become easily distracted, confusion is common, and you feel disconnected from the collective consciousness. A struggling Crown chakra makes it difficult to communicate a message, especially emotional ones.

Have no fear! There are methods for balancing the Crown chakra (see later this article). Relaxation helps. Turn down the noise in your life.

Where is the Crown Chakra

Sahasrara, the thousand-petaled flower, represents all the things that make us human and spiritual. One petal is emotion, another-action, another still-cosmic connection. When you know this, it stands to reason that your seventh chakra abides where your spine meets your skull, shining ever upward.

What is the Crown Chakra Responsible For

Researching the Crown Chakra, it quickly becomes obvious that it holds the power of transformation. It also keeps you connected to the Source, the angels, and spirit guides. If this energy center had a mantra, it could be, “I am divine and the ruler of my destiny.”

This is the doorway for those interested in astral travel. It is also a support system for those working on their psychic gifts. The Crown chakra is responsible for deeper awareness and awakening. Physically, it governs the hypothalamus, pituitary gland, and endocrine system.

The path of the seeker is one focused on integrating the mysteries as they unfold. The Seventh chakra inspires the mystical connections that make that possible. It is a portal for your soul when it craves guidance from the Higher Self and receives spiritual insight.

One of the greatest gifts from the Crown chakra is critical thinking. Yes, this energy center has strong ties to your soul’s growth, but there is a logical connection, too. When working with this chakra, you embrace independent thought, not just about metaphysical philosophy but your terrestrial reality.

Crown Chakra Meaning & Symbolism

The meaning and symbolism of the Crown chakra differ from the others in that they are broader. It’s where we realize we’re all part of the Whole Shebang—one with the Universe, one with other beings, and life’s a whole lot more than the physical everyday things we run around doing.

The Seventh Chakra’s House Rules begin with this one: drop the ego. Take off your shoes and walk on solid ground with others. When you transcend the ego, you can see that you’re just a drop in this Universe’s-huge ocean and that it’s okay to swim in there with everyone and everything else.

Your Crown chakra is like a crossroad in your being. It stands between life and death, between Time and no time, between dissonance and silence. Ultimately, in the middle, it bridges the gap between the Divine and our humanness. There is no “us” versus “them.” Rather, we become part of the Music of the Spheres, becoming one song. Sure, the choir needs some tuning, but one of the ultimate goals of our time on this earth is maintaining harmony and peace.

Element: Thought

The element of Thought is broken down into how we represent things, our concepts, and how they connect to each other and our purpose. It asks you to think about specific questions.

  • What do you assume?
  • What is the question at hand?
  • What are the implications of your actions?
  • What is your point of view?
  • What do you ultimately wish to accomplish?

The thought process necessary for answering these queries aligns with how you can break down questions about all things mystical and magical.

Color: Purple or White

Purple is the color of ideals and your best version of yourself. It blends two colors, red and blue, so it has fire and water dancing together (remember those crossroads?). Fire stirs passion and action, while water is intuitive, loving, and adaptable. Combining the two is one of the keys to lasting transformation.

Purple works cooperatively with the Crown chakra to strengthen psychic awareness. As those insights tick upward, you remain grounded and self-aware. Purple creates the “inner calm,” resulting in improved focus and creativity. It encourages you to make a wish, but only if you’re ready to do the work required.

Individuals strongly appreciative of purple hues are givers. Where there is a need, they spring to action using inner wisdom. The energy is that of a leader, but one who inspires rather than using an iron fist.

Historically, making purple dye was difficult. The hue became a representation of the wealthy, important, and royal. It resonates with personal power, residing in you Crown Chakra.

By comparison, white reflects virtue, truth, and purity. It feels clean and tidy. In New Age traditions, people speak of the white light, which is perfectly attuned to the Crown Chakra. White navigates the entire spectrum as it is ALL colors, symbolizing possibilities.

Interestingly enough, when people undergo important changes, they often become more attracted to white. It implies a new beginning built on simplicity. You can see where to go and how to get there, but there must be a pattern to the effort, a ritual of sorts. White says to measure before making, adjust before action, and trust your instincts. Don’t create personal expectations you can never achieve. Remain honest with yourself for best results.

Number 7

The number seven is one of completion. You began at the first chakra (root) and traveled to the seventh. Here, cosmic energies abide filled with positivity.

In China, seven is highly regarded. The word for seven sounds like “even” and “arise.” Here, we see the balancing factor of the Crown chakra and the encouragement to “get up and get going.”

Nature displays seven in lovely ways. There are seven moon phases. There are seven colors in the rainbow, an emblem of hope and new beginnings. In music, there are seven notes. Our calendar reflects seven-day weeks, and there are seven directions (left, right, up, down, forward, back, and center)

How to Heal The Crown Chakra

So, does the Seventh Chakra ever get out of whack? Of course! If you leave the 7th Chakra open and uncontrolled, you may have so many contacts with the Outer Limits that your friends think you’re certifiable. You may become fanatical in your faith or wholly disconnected from reality. Any sense of purpose goes out the window.

Physically, when your Crown Chakra is sick, you lack coordination, and your balance may be off. You feel like you’re always tired, and too much or too little light affects you negatively. In some ways, the Seventh chakra embodies the mother in your energy center house. If it’s not “happy,” everything else feels “unhappy.”

So, how do you heal the crown chakra? One of the most powerful tools is turning down the noise in your life. Every day, you’re bombarded with sounds, some of which rattle everything. Silence is healing, and it also gives guides and the Divine an opportunity to communicate.

In that quiet, meditate or pray. Both provide an energetic connection to lift you out of the doldrums. Beforehand, you might want to smudge your space with something like cedar, sandalwood, or sage. This readjusts your space to a holistic, harmonic tone.

When you get hungry, think “organic.” If you can get to a farmers’ market for fresh produce, go! Combine that with spring water. Avoid meat as it’s better suited to the Root chakra. Continue with these foods until you have that ah-ha moment and you know everything’s better.

Treat yourself to a nice long bath in lavender water. Burn white and purple candles while you soak. This is an ideal moment to use mantras like:

  • I am a loved part of the Universe.
  • I am connected with all things.
  • I always have a clear connection to the Divine.
  • Source and Spirit are always available to me.
  • Serenity is my eternal gift.
  • I am balanced between heaven and earth
  • Everything happens for a reason. Life is a teacher

How to Unblock the Crown Chakra

Sometimes, your Crown chakra may have a blockage rather than being ill. The symptoms are similar, however. Are you bumping into things? Feel a little light-headed? Does your body seem to ignore what you want it to do? Those are physical signs of a blocked Sahasrara.

Mentally, you find yourself easily confused. Trying to focus is nearly impossible. Your words get stuck in your mind and come out all wrong.

To unblock your Crown chakra, you have several simple tools at your disposal. Color therapy is one of them. Put purple items around the area where you work or spend the most time. Find purple clothing (socks count!). A purple hat would be ideal.

Next, you can eat in a way that unblocks the Crown chakra. Now, nature doesn’t have many purple foods, so you can look at white items (mashed potatoes, organic cauliflower, white beans, coconut, parsnips, and mushrooms). Fruits and vegetables that require a lot of sunlight are also excellent options. Examples include tomatoes, peppers, melons, cucumbers, and squash, all requiring 6-8 hours of light daily.

How to Balance the Crown Chakra

Once your Crow Chakra’s blockage dissipates, it’s time for a tune-up. Effectively, you need to balance the tires on this energy center. You probably still have some lingering issues from the blockage, like having a bout of the blues for no apparent reason. Meditation may prove difficult, too. And, man, are you tired!

The best way to balance the Crown chakra is to find a quiet place for you to hang out. You don’t have to recite mantras, hum, or play music. Just sit there wrapped in silence. If you wish, visualize a purple-white crown adoring your head, glowing outward.

How to Heal the Crown Chakra Naturally

The Crown chakra responds positively to doing what comes naturally,. In this case, get outside. Sunny days perk up this energy center. Lay down in a sun puddle (please use proper SPF) and soak up all that warmth.

After your venture into the great outdoors, come home and eat some of the few foods with nearly violet coloring. Grab purple grapes, cabbage, plums, beats, or blackberries, for example. Avoid overly processed items.

How to Activate the Crown Chakra

Returning to the Sanskrit name for the Crown Chakra, which translates as lotus, Yoga poses can help activate your Crown Chakra. The classic Lotus Position in Yoga is the best! Whether you can do a full Lotus (that pretzel-y thing with your legs) or a half-Lotus (one leg just on top of the other), either one will work. Lightly rest your elbows on your knees, palms up, with the thumb and second finger touching (using the Mudra for this energy center).

The poet Rumi said, “There is a voice that doesn’t use words. Listen.” This concept applies to activating your crown chakra. Silence is truly golden. It can be challenging to start taking time away from all the noise, but you’ll be glad that you did. It’s okay to “do nothing.” Rid the chatter from your mind for 5-10 minutes daily.

If you wish, you can add meditation to this quiet time. Create space in your mind for a conscious union with greater Powers. You can hear your soul and inner wisdom speaking, too.

Tip: Get as much light as possible. If you live in an area without natural light, try sun lamps or full-spectrum bulbs instead.

Once your Crown Chakra activates, continue these types of activities to keep it crystal clear.

Grounding the Crown Chakra

As with the other energy centers, Sahasrara can go into overdrive. You spend way too much time in your head. Sometimes you come across as spaced out, loopy, and you may feel dizzy. It’s time to ground the Crown Chakra.

The “how” part isn’t easy. You have to stop daydreaming and engage in the real world. Contrary to other advice about opening and engaging this energy center using fruits and vegetables, now you should eat food with high protein levels, like meat. Why? Animals are far more grounded than humans.
Sometimes, an overactive Crown Chakra leads to irresponsible spending (or other bad habits). It’s time to roll out the checkbook, balance everything (ah, that theme of balance, again), and make a reasonable budget.

If you have friends or family members who are wholly down-to-earth, spend time with them. Such individuals are no-nonsense. They can redirect you when you head into overload.

Crown Chakra Affirmations:

One of the beautiful things about affirmations is that they have a wide range of applications. You can use them to activate, open, heal, balance, unblock, and ground any energy center so long as the affirmation makes sense. You wouldn’t use an affirmation from the Ground chakra like, “Earth grounds and sustains me” for the Seventh chakra.

Here are some affirmations suit Sahasrara:

  • I welcome new ideas and information
  • A higher power guides me, as does my inner wisdom
  • I trust in my insights
  • I recognize the Divine within
  • I am open to Universal energy
  • I live presently and attentively
  • My true light glows brightly from within
  • I will apply sources of inspiration and creativity
  • Love is a right for all spiritual beings
  • I will live authentically
  • Peace is within my grasp
  • My soul’s purpose unfolds every day
  • I accept Divine wisdom
  • White light flows through me
  • The light heals me in body, mind, and spirit
  • I am a child of the stars twinkling in a human body
  • I seek the highest good
  • Experiences are teachers
  • All life is sacred
  • I chose this path and it mirrors my purpose
  • Vibrant energy connects me to all things
  • My Crown chakra remains balanced and healthy
  • I claim spiritual awareness
  • Gratitude unlocks the road to my abundance
  • There are unlimited possibilities
  • I have unlimited potential
  • My feelings have value

Don’t forget, you can create your own!

Crown Chakra Crystals & Stones

Throughout the ages, seers and sages alike believed in the power of crystals. Sacred stones from the earth each have a proverbial frequency all their own. You can use those vibrations to keep your Crown chakra in peak condition. Carry the selected stone with you, decorate areas of your home with it, find a piece of jewelry you can wear, or even toss a crystal into your bath water.

  • Agate (white): Inspires a balance between the Sacred Feminine and Masculine in your life. Communing with angels and spirit guides.
  • Amethyst: Intuition; higher states of consciousness; clarity. It’s an ideal color
  • Calcite (white): Increasing vibrational energies; finding bliss
  • Fluorite: Supports opening inner doorways that previously eluded you
  • Howlite: Clarifying your purpose and your soul’s contract
  • Labradorite: Mystical, magical, and a bit mysterious, Labradorite helps you reveal more about your Higher Self
  • Lapis: Clearing out mental cobwebs; illumination and awakening
  • Moonstone: A gentle healer for your Crown Chakra
  • Quartz (clear): The Swiss army knife among crystals. Clear quartz helps keep you connected to higher wisdom.
  • Lepidolite: Restoring your sense of wholeness
  • Selenite: Use this to cleanse Sahasrara; Purposeful living
  • Sugilite: Releasing your hidden potentials; the ability to forgive

Crown Chakra Frequency

Each chakra has a frequency at which it hums. For the Crown chakra it’s 963hz. This sound opens the gateway toward a high state of consciousness and keeps us connected to our spirituality. It radiates with peace and harmony.

Examples of music featuring 963hz include

  • Carmina Burana: O Fortuna: Carl Orff
  • Happiness does not wait: Olafur Arnalds
  • Happy: Pharrel Williams
  • Lose Yourself: Eminem
  • My Heart Will Go On: 2Cellos
  • Piano Concerto #21 in C Major (Adante) Mozart
  • Pie Jesu: Malakai Bayoh
  • Waltz of the Flowers: Tchaikovsky

Crown Chakra Meditation

Sit down with a straight back. Move your hands into the mudra position. Close your eyes. Slowly breathe in through your nose and out through your mouth. Envision the Crown Chakra glowing with beauty in your mind’s eye. The petals are open, and the indigo light surrounds you. Continue with your visualization for about five minutes.

Crown Chakra Mudra

The Bij Mantra (Aum) awakens the Crown chakra. Combine this with the Sahstststs Mudra (Anjali). Place the tips of your index finger and middle finger to your thumb on both hands. The rest of your fingers remain splayed outward like a blossoming lotus flower. As you chant, raise the mudra above your head.

Concentrate on your Crown chakra. As you do, your sense of being one with the Universe expands. Clear energy flows, inviting you to experience enlightenment.

How to Open the Crown Chakra

As above, so below. Your connection to the Crown chakra begins at the base of all energy centers. When you take time in nature, the purple energy from your base moves upward. Step out into the light! Moonlight helps as well. It is intuitive and sensitive to the world.

What you eat matters. In this case, look to power foods like ginger and onion for greater strength. Mushrooms, garlic, and coconut also apply.

Crown Chakra Symbol

The symbol of the Crow Chakra is a lotus flower with a thousand petals. When fully opened, it reveals how each petal represents aspects of being human. This Chakra embodies completeness, the infinite, realization, full consciousness, and spiritual enlightenment.

This energy center is purple. It represents spirituality. The associated elements are Thought and Consciousness. Through this element, we remain connected to the Divine.

Physical Symptoms of Crown Chakra Opening

When your Crow Chakra opens, your forehead may tingle. You prefer quiet and gentle light, and your sense of joy becomes intense. Your mind is keen and clear, and you finally get that full night’s sleep you craved. Energy abounds.

Emotionally, you may be drawn to hobbies or jobs that help others. You know your purpose and enact it with compassion. Big bonus point: anxiety decreases.